ABOUT ME

​Having been brought up on the Abrolhos Islands, I have always had a deep connection with the Ocean. I am drawn to the water and love the calm feeling when I'm near it. I love the concept of water logic and The Blue Mind.  

​After practicing yoga for over 20 years including multiple yoga retreats in different spots all over the world, I did my 200hr YTT with the very amazing legends at Yoke Yoga in Melbourne.

Since then, I’ve continued my training with

• 25 hr Pranayama training - Chris Wilson Yoke

• Fly Teacher Mentoring - Ryan Mannix

• 50 Hr Yin Yoga-Chinese Medicine- Mindfulness - Hugh Lee Breath of Heart

• The Power of Awareness - Tara Brach & Jack Kornfield

• 18 Hrs Pranayama - Yoga Medicine

• 30 Hrs Traditional Chinese Medicine YTT - Yoga Medicine

• 14 Hrs Lymphatics YTT - Yoga Medicine

• 25 Hrs Advanced Yin YTT - Becca Andrews & Hugh Lee

• 55 Hrs Yin & Meditation YTT - Yoga Medicine

​My corporate & group class experience includes guiding classes for teams at John Holland, Winya Indigenous Furniture and Australian National Academy of Music. I've also been lucky enough to guide classes for Wedding Parties on the morning of the big event.

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Workshops include Yin & Pin with Dr Janet Juniper (TCM) and Yin & Cranial Technique with Dr Andrea Speed.

Retreats to Jan Jac with Kellie DeBurg for our Blue Mind Retreat and the Samoa Eco Yoga Retreat with Rob Faletolu and Donna Buchanan.

​In November 2021, I Co-Founded Yacht Club Yoga in Port Melbourne (www.yachtclubyoga.com). Its where we Sail into the present whilst stretching and strengthening. Focus on movements & breath, smell the sea air, and hear the tinkle of ropes on masts. It's a place where we practice over water, listening to the waves and encourage the calm of a Blue Mind.

​It's what I love.